Lumbar necrosis

Osteochondrosis is one of the most common problems associated with back disease.

This disease means a change in the internal shape of the spine, as well as a decrease in the plasticity of the intervertebral disc between the vertebrae, in which disorders related to cellular nutrition occur.

The lumbar spine suffers the most, as this part of the spine is subject to the majority of the load. When you lift a heavy object, all the force your body comes into contact with is applied to the space between the vertebrae, leading to compression on the nerve roots. That is why there are problems and pain associated with lumbar necrosis.

Causes of lumbar necrosis

These reasons can happen even in the younger generation, especially if there are many types of problems involving the musculoskeletal system. These include:

• birth defects, for example, varying lengths of limbs;
• flat feet of many different types and stages;
• changes the shape of the spine (scoliosis);
• changes the position of the lumbar vertebra, which can slide away from the sacral bones in different directions.

These diseases have the ability to have a negative impact on the spine, in violation of its functions. Usually, doctors assume that lumbar necrosis can occur at the genetic level. For example, if your parents have this disease, there is a high chance that their child will also have spinal problems.

Also, hard labor is the most known cause of the disease. Indeed, when lifting the object too heavy, there is a great load on the lumbar spine, leading to its violation.

The next cause of lumbar necrosis is obesity. Extra weight, like ballast, builds up on the body and in the body, has a negative effect on the spine and vertebrae, causing heavy and painful exercise. If at first glance it seems to you that violating the shape of the spine will not lead to negative consequences, then you are wrong. This problem leads to abrasion of the intervertebral discs between the vertebrae, leading to the further development of osteonecrosis. Therefore, monitoring the state of the body and preventing excess body fat is essential. Fatty tissue interferes with movement, putting additional strain on your muscles, joints, ligaments and spine.

Another not less known cause of spinal disease is back injury. The bumps, bumps, lifting heavy loads and shells in athletes who are not prepared for such loads have a negative effect on the back. Damage to any part of the spine can lead to negative consequences in the future, for example bone necrosis of the spine.

And the most common cause of back ailments, as everyone knows, is a sedentary lifestyle, when most of the time one is just sitting, not playing sports and stretching. shoulder. This usually applies to people who work in the office or simply prefer to lie in one place for a long time, are not active, do not play sports or stretch. To maintain a healthy back and spine (and the whole body in general), you need adequate physical activity. If you move a little bit and sit frequently, then this can lead to a decrease in blood circulation in the body. Because of this factor, back pain appears, the body does not get all the nutrients, the spine weakens and many other diseases occur.

A healthy lifestyle is one of the postulates of healthy blood vessels and joints. Take some time to exercise regularly and your body will respond positively to it.

Diseases caused by infection or inflammatory processes in the body negatively affect bone tissue and the condition of the ligaments, which can lead to weakening of the vertebrae. Almost all loads are carried out by the lumbar region, which can lead to a change in the shape of the vertebrae.

Stress also causes spinal pain, especially in women, as they experience stronger feelings and emotions. Stress negatively affects the general health of the body, its nervous system. Against the background of stress, various diseases, including lumbar necrosis, can be exacerbated and inflamed.

Help!You must monitor your nerves carefully and avoid situations involving irritations or negative emotions.

Symptoms of lumbar necrosis

It is very difficult to recognize the disease in its early stages. Most diseases have no symptoms, however, people can feel non-standard sensations in the body. It is therefore of utmost importance to identify the first symptoms of spondylosis. The ulcers come gradually, you need to identify accurately and contact a specialist promptly, because in the early stage, the cure is the easiest.

Most symptoms have the same thing:

• Pain in the lower back. In total, there are two categories to be distinguished: neuropathic pain and myalgia. The disc itself does not feel pain, as it does not contain nerve endings. Pain sensation occurs due to destruction of the nerve root discs that arise from the opening between the vertebrae.
• The pain was too sharp, as if shooting. One person grabbed the lower back, and couldn't stretch out for fear of the pain feeling again. Such pain occurs due to a swollen nerve root, not enough room to live.
• Also, the pain is caused by swelling of the muscles in the back. With edema, there is a problem in the transport of glucose and air to the muscle fibers of the back. This is why muscles get stressed. They have a feeling of hunger and are also capable of removing lactic acid from the fibers that have formed in them during muscle activity. As a result, muscles go through the process of contracting, causing pain and spasm. The patient feels pain, stiffness, and discomfort in the back and lower back.
• Because the disc is capable of compressing motor roots, paralysis or paralysis may occur. There may be a feeling of weakness in the limbs, which contributes to a violation of the gait.
• Muscle loss may occur, in which one of the limbs decreases in volume. The feeling of numb legs, goosebumps and goosebumps also arises.

Scoliosis can lead to serious consequences, including damage to and disruption of internal organs.

So here are the general signs and symptoms of lumbar necrosis:

• bone pain;
• muscle pain in the back;
movement disorder
• ;
• hypersensitivity disorder;
• shivers, numb legs, stops growing hair and nails.

Being overweight is another enemy of your joints and spine.

If your corset is not strengthened enough, the joints will load on their own, resulting in injury.

These symptoms are primary, however, it must be answered that there are also individual symptoms that do not occur in all patients. They depend on the person's individual characteristics and are most difficult to determine or to determine.

Stages of lumbar necrosis

The disease develops in four stages.

First stage- the first stage of the disease. For her, the patient suffered from lumbar pain, as well as spasms and swelling in this area of ​​the spine. Paying attention to your symptoms and seeing a specialist promptly can help prevent further back problems. At this stage, the treatment is carried out quite easily and quickly, helping you get rid of back pain.

Second stage- at this stage the pains become more continuous and severe than in the first stage. In the joints and ligaments of the spine, a sensation of abnormal movement may appear, so the sensation of pain increases, becomes sharper and more noticeable. Pain is caused by constriction of the sciatic nerve. In some cases, violation of one's internal organs is possible. It is essential to consult a specialist to choose the correct treatment method.

Third stage- at this stage, a herniation between the vertebrae has been formed. The spine begins to bend, changing shape in many different directions (the formation of scoliosis, scoliosis and other diseases of the spine). Painful sensations that are constant, sharp, and torment a person. The full value of life matters, because one is constantly restrained by pain. Treatment at this stage may be delayed, as the disease begins to progress.

Stage Fouris ​​the most difficult. Frequent, sometimes even intermittent, back pain. One cannot move completely, pain interferes with movement. If treatment is not scheduled for the prescribed time, the patient may remain disabled.

Treatment of lumbar necrosis

The treatment of this disease is very complex. Comprehensive treatment is needed. It includes:

• drug treatment;
• adherence to the therapeutic diet;
• for severe stages of the disease - surgical intervention;
• performs special physical activities selected by the attending physician.

To reduce swelling of the muscles in the back, it is necessary to go on a salt-free diet as it holds water in the body. In the event of an illness, a special orthopedic vest is required to maintain the muscles in the desired position.

Use special warming ointments and patches. However, it should be remembered that if inflammatory processes occur in your body, the use of warming medications is unacceptable, as this will increase the symptoms of inflammation.

Acute pain treated with intramuscular injection is prescribed by the attending physician. If the pain is severe and can not be tolerated, then intramuscular drugs can be used.

Physiotherapy is a painless process to speed up the treatment of lumbar degeneration. Do not forget that the treatment must be comprehensive and under the supervision of the attending physician.

Physiotherapy is required in the treatment of lumbar necrosis. It is performed in medical institutions. Physical activity is performed after the patient's muscle tissue preliminary warm-up.

The main principle of treatment is movement to tone muscle fibers. It is imperative to restore motor function of muscle tissue in order to have full movement. Usually, in the early stages, bone necrosis is treated for several weeks. In a severe stage with severe symptoms and pain, treatment may be delayed. That is why it is very important to pay attention to painful back feelings promptly and consult a specialist.

Important!The sooner you start treatment, the faster you will defeat your illness.

Prevention of lumbar necrosis

Preventing this disease is never superfluous.

Please follow these guidelines to avoid this problem:

1. Stay cool, dress in the weather to keep your back healthy.
2. Avoid lifting heavy objects. If you need to move heavy items, carry them in your backpack. Untrained athletes are advised not to immediately train heavy weights.
3. Avoid falling back, especially in winter when it is icy. Any kind of back injury leads to her illness.
4. Drink plenty of clean water and other fluids.
5. Keep fit so you don't cause this type of disease.

6. Exercise and stretch your muscle fibers regularly.
7. Stretch your back muscles. You can drop off from the bar or go for a swim in the pool.
8. Get regular checkups. You can have an X-ray or MRI of the spine to monitor the condition and health of your back.

Hyperextension Back Extension is a great way to strengthen the muscles that support the spine.

If you follow these simple guidelines, you can avoid back problems, including lumbar necrosis. If you suddenly experience unusual back sensations, you should contact your doctor immediately.

Conclusion

Monitor the health of your back and spine to avoid problems and diseases related to them. To do this, you need to have moderate physical therapy exercises, helping to tone muscles, as well as preventing a number of diseases from occurring in different parts of the back. If you see pain in many types, you should immediately contact a specialist for advice and make an accurate and correct decision, because in the early stage, the disease is easy to treat. Don't run and your health, as your life and freedom of movement depend on your back health when performing standard activities in everyday life.

We hope this article was helpful to you, you've learned what's new about lumbar necrosis and now you can avoid this problem. Be healthy and take care of yourself, because a healthy back ensures the health of the whole body, a long, happy life without pain!